Channel: Cat Meffan
Category: People & Blogs
Tags: runners yogawake up well cat meffanall levels yogayoga for chestgentle yoga flowmobility for runnersyoga for runnersyoga for shoulderstwisting yoga30 minute yogayoga with twistsyoga for spineyoga for beginnersyoga for detoxyoga for tight bodycat meffan yogamorning yogarunners stretchsflexibility for runnersyoga with cat meffanslow yoga flowwake up yogastretching for runners
Description: SUBSCRIBE to the Soul Sanctuary - catmeffan.com/choose-your-membership Please follow the Soul Sanctuary on Instagram - instagram.com/mysoulsanctuary --- FEATURED --- Shorts - rstyle.me/+EZr3px73F_zMoJ428Waxvg Bra - rstyle.me/+MuI0fkzSUvvymM25nVRMNQ Yoga Mat - liforme.com/?rfsn=3202145.e3482c (use code CATMEFFAN for discount) - AF links I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts. BLOG: catmeffan.com MEMBERSHIP: catmeffan.com/yoga-membership INSTAGRAM: instagram.com/catmeffan TWITTER: twitter.com/CatMeffan FACEBOOK: facebook.com/catmeffanyoga --- EQUIPMENT USED --- I filmed this on my Canon EOS80D